If weight loss feels impossible despite your best efforts, hidden survival responses may be blocking progress. Learn how to ...

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

Nobody likes being around people who are always negative and constantly complain. This can make others feel drained and ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

While burnout is not considered a medical condition, it can dramatically influence your health and overall well-being. Here are some tips for managing it.

Dr. Tarang Krishna shares MEDSRX, a routine to prevent cancer. MEDSRX includes meditation for stress reduction. Exercise ...

Outdoor gatherings are getting a seasonal upgrade as more people turn to no-stress ways to host brunch when the weather’s ...

Microsoft's research reveals a troubling trend of an "infinite workday" driven by constant digital communication. Employees ...

Brain fog shows up as confusion, forgetfulness, or difficulty concentrating, and it doesn't always go away with rest. From ...

A Common Problem, Often Ignored: Stress Urinary Incontinence affects nearly 1 in 3 women over the age of 35, according to ...