Discover the benefits and risks of ice bath therapy, a popular recovery method among athletes and wellness enthusiasts.

Does sustainability require sacrifice? This is the central question of my showering conundrum. I came to the realization that ...

Humans have endorsed the positive effects of contrast therapy for centuries, and in many cultures, it’s still deemed an ...

Having the queen of cold water present at the library during a community read that takes place in Sweden just seemed like a ...

The heat wave has everyone sweating profusely, feeling drained, complaining and desperately searching for shade (or an AC ...

Since Margaret Thatcher, we have had that problem in spades in the UK; blame for failure is bounced around between ministries and private contractors, between policy ideas and those responsible for ...

Strong northwest winds will return behind the cold front, bringing temperatures down and the chance for mountain snow showers Thursday evening. Snow totals are expected to be low. Most mountain ...

For the generally Ole Henriksen curious: This set of the brand’s mini best sellers — which includes a vitamin-C serum, ...

The cold front will move in this afternoon. We will start off clear, then clouds will increase throughout the day. A few isolated showers are possible north and west of Interstate 4 between 1-6 p.m.

Sunday and Monday take us back toward 80°. That’s ahead of the next cold front which comes across the Suncoast Monday night ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

Happy first day of spring! Breezy southerly winds will help temperatures climb well into the 60s today, even though more clouds will hover overhead.