Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

College of Chemistry and Chemical Engineering, Chemical Synthesis and Pollution Control Key Laboratory of Sichuan Province, China West Normal University, Nanchong 637000, China ...

Discover the miraculous benefits of drinking chia seeds water for two weeks, as revealed by Harvard-trained ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

For those who take seed water to boost their overall health and well-being, they should read this nutrient comparison between ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Chia seeds provide a steady energy release thanks to their mix of carbs, protein, and fats.

Fennel is a vegetable valued both for its distinctive flavor and for its many beneficial properties. But what happens if we ...

Some of the common nutrients found in many types of lettuce include polyphenols such as quercetin, caffeic acid and kaempferol, "which protect against common conditions like neurodegenerative ...