Magnesium oil applied to the feet may have some beneficial effects for certain health issues, including psoriasis and foot ...

Combining different polyphenol-rich foods may provide a cumulative increase in benefit due to the synergistic effect of several bioactive compounds. Potential mechanisms for the beneficial effects of ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

A brightly coloured superfood may improve your sleep and lower your risk of cognitive decline. A recent study published in ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

A new study introduces JRT, a modified version of LSD that promotes brain cell growth without triggering hallucinations.

Dermatologists are prescribing algae skincare that repairs damaged skin at cellular level. Why marine extracts beat synthetic ...

"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on ...

Scientists have discovered a molecule that could aid the development of new treatments for motor neurone disease, a new study ...

Strong evidence shows heavy use of alcohol increases cardiovascular risk, but the American Heart Association is less clear ...

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Another study in rats from 2023 determined that a tincture made from dandelion reduced oxidative stress and had cardioprotective effects. Still, human research is needed. Dandelion compounds may ...