Magnesium oil applied to the feet may have some beneficial effects for certain health issues, including psoriasis and foot ...

A brightly coloured superfood may improve your sleep and lower your risk of cognitive decline. A recent study published in ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

A new study introduces JRT, a modified version of LSD that promotes brain cell growth without triggering hallucinations.

Dermatologists are prescribing algae skincare that repairs damaged skin at cellular level. Why marine extracts beat synthetic ...

Mixing two fermented foods like yogurt and sauerkraut gives your gut a heavy dose of live bacteria strains. Yogurt provides ...

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist ...

"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on ...

Scientists have discovered a molecule that could aid the development of new treatments for motor neurone disease, a new study ...

Strong evidence shows heavy use of alcohol increases cardiovascular risk, but the American Heart Association is less clear ...

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...