Because we're in the midst of the palindromic days of 2025. Palindrome is the term for when a word or phrase written forward and backward the same way. Think words like civic, level or race car.

To dust off your memory from English class, a palindrome is a word spelled the same backward as forward. (Think Hannah, Anna and Bob.) And that's not the only way parents are naming their babies.

You likely only think of moving forward when heading out for a walk, but what if I told you that next time you lace up those sneakers, you should turn around and walk backward? Walking backward ...

Emerging research suggests that retro walking, or walking backward, may improve joint health, boost cognitive function, and burn more calories than walking forward. Walking is one of the simplest ...