We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

People who need to watch something while eating usually display these 7 behaviors (according to psychology) DMNews, or ...

If you're looking to improve your gut health, it turns out snacking on a common food could work wonders. According to one ...

Tomatoes are naturally high in citric and malic acids, which can trigger heartburn by increasing stomach acid production,” ...

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

The $5 rotisserie chicken is one of the best deals available at the chain, one employee told Southern Living. "You can't beat ...

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Some even have a mutated POMC gene, affecting their dog’s appetite and causing them to always feel hungry. These dogs will happily gobble anything remotely edible, from dog food to hidden treats and ...

(RNS) — Muslims around the world are celebrating Ramadan, the ninth month of the Islamic lunar calendar and a time for ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...