Previous research in people on the weight loss medications suggests 25% to 40% of the weight lost is lean muscle mass, which has significant implications for strength, mobility, bone health and ...

Up to 30% of weight lost with GLP-1 drugs like Ozempic comes from muscle and bone mass, not fat Protein intake, strength training, and key nutrients like calcium and Vitamin D help mitigate muscle ...

Never Broke a Bone Theory refers to the supposed spiritual meaning of never breaking a bone, with the most prevalent claim being that if you have never broken a bone you have been chosen to go through ...