Dance is one of those physical activities, and while it might seem like something that requires a certain level of talent or ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Beyond her professional work, Pragya is passionate about dance and is a certified Bollywood Zumba instructor. She is also involved in wellness-related programs, and been a TEDx speaker ...

UNA Healy sent fans into a frenzy after she showed off her tiny waist in a figure-hugging frock that's perfect for summer. The former Saturdays star, who is renowned for her classy sense of style ...

Cholesterol is a waxy substance that's found in all cells of the body, and it's necessary for the body to function properly. Ideally your total cholesterol should be under 200 mg/l. A build of ...

Chelsea Lauren/Shutterstock She paired the waist-cinching ensemble with a pair of brown pointed-toe pumps and a black lace bra that ever-so-slightly peeked out of her blazer. As per usual ...

The actress says she found out she had been nominated for the prestigious acting prize after leaving a Zumba class. "I saw about 10 missed calls from my agent and quite a few from my daughter and ...

Four men were hospitalised after being buried waist-deep by coal following a suspected "pressure blast" at an Appin mine.

The Duchess of Edinburgh was a vision in a butter yellow dress when she visited a dementia research laboratory in Edinburgh. Duchess Sophie, 60, was perfectly on trend in the season of the colour ...

A spinal injury sufferer who can feel 'nothing from the waist down' has shared a series of revealing videos that explain how he and his partner have sex. Neven Hart and his fiance Amber Cogbill ...

High and excess fat according to waist-to-height ratio was tied to higher odds for prediabetes and diabetes. Waist-to-height ratio should be used in conjunction with BMI to assess overweight and ...