It is more like a dance party than a workout session with you shaking your legs to the upbeat flamenco and salsa music. The Latin-inspired Zumba is a high-energy group activity and you need not be ...

(ALSO READ Learn Zumba for free: 5 best Zumba video for beginners). It is important to ... So, put your dancing shoes on and groove to the Latin music.

Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic ...

Zumba Gold is a less intense dance routine using modified movements designed for beginners and older adults. Rodriguez is a certified Zumba instructor who conducts classes at the T.W. Davis YMCA ...

One of the advantages of taking pre-recorded classes is the ability to do just that, so don’t be afraid to rewind and rehearse the movements if you’re a true Zumba beginner. You’ll get the ...

The National Alliance on Mental Health of Lorain County will host Zumba for Beginners from 6 to 7 p.m ... It emphasizes moving to the music and having fun regardless of the person’s fitness ...