资讯

Emirates Woman on MSN2 小时
Keep your summer fitness routine in check with these Dubai gyms
This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track. Dubai offers a ...
healthshots1 天
Shed the extra kilos with these 10 strength training exercises for weight loss
Image courtesy: Adobe Stock. When it comes to dropping those extra kilos, we often hear about the benefits of high-intensity interval training (HIIT) and cardio workouts. But let us not forget about ...
Indulgexpress3 天
Monsoon fitness guide: Best indoor workouts to stay active and energised during rainy days
Monsoon is here, and the rain is turning your outdoor runs, jogs, or yoga sessions into a sloppy mess. During monsoon, if we ...
University of Houston5 天
Group Fitness
Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: Arrive 10-15 ...