There are plenty of things you can do to ease the symptoms of a cold, but a doctor has shared a supplement you can take that ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The Springfield Greene County Flu Dashboard shows a surge in the flu in the last month. Based on doctor’s office visits -- it ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...