If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

En Iwamura's playful, wistful sculptures reference the historical nature of masks while reflecting their role in our ...

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...