Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Postpartum health and yoga: Pregnancy and childbirth are beautiful experiences, but they can also be extremely challenging. A woman goes through intense physical, mental and emotional changes ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas. Find out the 5 other poses. Yoga teacher Rajat, who often shares ...

There’s a lot of noise around “quick belly fat loss” tips, and yoga often pops up in those lists. Many people believe yoga alone can melt away belly fat in just a few days. But here's the ...

DEHRADUN: After pioneering the Uniform Civil Code, Uttarakhand has taken another groundbreaking step by becoming the first state in India to implement a dedicated Yoga Policy. The Pushkar Singh ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Figuring out ...

Yoga may help reduce stress and anxiety. Through certain poses and breathing techniques, you can learn to manage negative thoughts at your own pace. Practicing yoga may help reduce symptoms of ...

Tadasana improves posture, strengthens legs, and enhances circulation. It helps balance the body and mind, which can support better blood sugar control. How to do it: Stand with feet together and ...

However, some alternative therapies like yoga may also provide relief. Share on Pinterest Luca Sage/Getty Images Though yoga may not be the first thing that comes to mind when it comes to ...

Anxiety is like a quiet restlessness that's always quietly lurking. Yoga, however, can ground your thoughts, offering solace. Yoga helps you stay in the present, focusing on the asanas ...

The Lenovo Yoga 9i 2-in-1 Aura Edition is a sleek 14-inch Lunar Lake laptop with a beautiful display and extreme battery life. It’s a nice machine, and it would be easy to recommend more widely ...