Supporting your restorative yoga practice and body is easy with a quality yoga pillow. If you're looking for a yoga sesh that doesn't involve loads of chaturanga pushups, restorative yoga is about ...

New study reveals Gen Z’s pillow stacking habit . The sleep habits study, conducted by UK department store M&S, revealed that 18- 24 year olds opt for up to seven pillows.

A yoga teacher shares a 20-minute bolster pillow yoga flow you can do to unwind. Plus, shop their top yoga bolster picks. Our editors independently select these products. Making a purchase through ...

New study reveals Gen Z likes to sleep with 7 pillows — here's why that's bad news for your neck. Becky George. Tue, February 4, 2025 at 5:31 PM UTC. 5 min read.

New study reveals Gen Z’s pillow stacking habit . The sleep habits study, conducted by UK department store M&S, revealed that 18- 24 year olds opt for up to seven pillows.