Dietitians share how eating yogurt can benefit the body.

Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt has an extra production step that gives it a thicker consistency and tangier taste than regular yogurt, which is milder and thinner. Both offer ...

It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps ...

Frozen Yogurt-Dipped Blueberries 🍇❄️ A Cool, Creamy Treat for Hot Days When summer’s in full swing, there’s nothing like a ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...

In a bowl, scoop a dollop of yogurt and, with the back of a spoon, spread the yogurt and make a hole for the poached egg.

Yogurt can be a healthy choice for people with diabetes as it is a good source of carbohydrates, protein, fat, and good bacteria. However, people with diabetes should watch out as it can also be high ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Greek yogurt with pistachio and honey drizzle is a quick yet nutritious breakfast option. This simple dish combines creamy ...

A shout-out to De’Vette Thomas, the ECU interns and Shannon Carter, Turnice Brown and Brody medical student Ally Stoll, who trained to co-lead a Pitt Partners Penny Pinchers grocery store ...