If you love yogurt parfaits, figs make a wonderful addition. Layer fresh or dried figs with granola and Greek yogurt for a breakfast that’s not only delicious but packed with protein and fibre.

While the queue is waiting for their five minutes with him or her, give them something to look at that reflects who your graduate is. This was one of my favorite graduation party ideas. The “Our ...

The Grown and Flown community of generous and creative parents helped us crowdsource these fantastic ideas for the upcoming graduation season. The invitation sets the party’s tone. We love the ...

Whip up tasty bites like our Chai Energy Balls or our Lemon-Raspberry Frozen Yogurt Bites for an easy ... but also a great topping for salads. This parfait is a delicious and nutritious snack ...

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Just make sure to choose an extra thick and creamy yogurt to hold up to the rhubarb and all its roasting juices. To make mornings easier, you can prepare the roasted rhubarb ahead of time, and store ...

Here are five refreshing yogurt parfait ideas that can spice up your mornings. The berry bliss parfait has always been a classic choice for berry lovers. Start off with a layer of plain or vanilla ...

Parfaits make a filling, nutritious breakfast or tasty snack. Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may affect blood sugar levels favorably.