These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Summer is peak berry season, and if you're like me, that means loading up on strawberries, blueberries, blackberries and ...

My view is they’re athletes and they need a good balanced diet and they need choices,” Welch said. “No matter what kind of diet they’re on and what kind of allergies they have, there’ll be plenty ...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

You just need smarter pantry picks—ones that deliver on taste, convenience, and nourishment. From ancient staples to modern ...

Fenugreek is a versatile herb and spice that is commonly used in a wide range of cuisines for its unique flavor and health ...

There’s nothing quite like the taste of homemade peach jelly made with ripe, sun-kissed peaches at their peak. Every summer, ...