First, the kaftas.Grab a food processor, pulse together 1/3 red onion, 4-6 cloves garlic, 1/3 cup pistachios, and a large handful fresh parsley. Pulse well. Then add 2lbs ground beef (or mixture of ...

Get ready to revolutionize your snacking game with these incredible Yellow Squash Tots! Forget the frozen potato kind – these ...

Feeding liquid whey is a sustainable way to recycle nutrients, support production, and potentially earn carbon credits—all in ...

Delicious spicy food and hot summer weather are two of Turkey’s greatest assets. But when temperatures get too high, the ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

June is National Dairy Month — a perfect time to raise a glass (of milk!) to the hardworking dairy farmers who bring fresh, ...

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Discover 10 scientifically-proven low-calorie foods that satisfy hunger, boost metabolism, and support weight loss goals ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich in casein protein, which digests slowly and reduces hunger. A few berries or ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...