From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

A One Piece gym is celebrating its second anniversary, and it decided to do something special: a Luffy bodybuilding contest.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

YogaSix, the largest franchised yoga brand in the United States, has expanded into Japan, opening its first studio on January 7. Located in the Shinagawa neighborhood of Tokyo, the studio offers an ...

On the hunt for a pair of the best gym leggings to wear during strength ... weight lifting and lower intensity workouts such as yoga and Pilates. The main things we look for is how well they ...

The First Friday event encapsulated the type of wellness-focused, easily accessible event Hill had in mind when she first opened her downtown Camas yoga and fitness studio — then known as Body B ...

Six Senses Kyoto ushers in a new era of luxury travel in Japan, marking the brand's highly anticipated debut and its parent ...

5 yoga asanas that can stimulate hair growth ... and it's not always about hitting the gym. Many Japanese people incorporate movement into their daily routines, whether it's walking, cycling ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.