Discover the transformative journey of how women over 40 can increase their strength and vitality through yoga. This video ...

Discover the transformative power of yoga with our video "How to Yoga Over 50." Whether you're new to yoga or returning after ...

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

On the occasion, the minister also recounted a life-changing experience when he suffered serious injuries due to a severe ...

Acharya Balkrishna emphasized that practicing yoga for even 30 minutes to an hour daily can lead to a healthy, joyful life. He added that yoga can enhance immunity, delay aging, and even reverse ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

Indore (Madhya Pradesh): For the first time, the city’s iconic Rajwada served as the venue for a grand mass yoga event on the ...

When considering starting IVF treatment, both the partners have to be in the best shape. They must prioritise reproductive ...

EXCLUSIVE: Jenny Powell has been a fixture on our screens for more than three decades - and she's barely aged a day and now ...

From workdays to workouts, our remote team loves leggings. Here are the best leggings for women, based on our editors' ...

Two women were injured after a wall of an under-construction building collapsed in Bandra area of a Mumbai suburb, officials said here on Tuesday.