Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

Making yoga part of your lifestyle can help with managing stress to effectively lose weight ... forming a boat shape with ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Anne Burrell shared her passion for acting and improv months before her sudden death at 55, leaving fans with fond memories ...

When combined with a healthy diet and other weight management strategies, yoga can be a powerful tool in achieving and ...

Shalabhasana is more than a simple stretch; its a transformative experience that heals the body, brings peace to the mind, ...

Solis is the first studio in Cork city to branch into the realm of infrared pilates, offering hot yoga classes alongside the ...

International Yoga Day, celebrated annually on June 21st, promotes yoga for holistic well-being, emphasizing its Indian roots ...

International Yoga Day 2025 celebrates the connection between personal health and the planet. This year's theme highlights ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Saturday June 21 marks this year's International Day of Yoga, a day which raises awareness of the many benefits of practising ...

In today's fast-paced world, finding mental clarity can be more challenging than finding free gold. In this article, learn ...