What is the remedy then? Try to incorporate a quick yoga session into your daily routine. Yes, you read that right! When self-doubt creeps in, yoga offers a natural, holistic solution. In this ...

From yoga to motivational posters, clinicians and social workers attended the first-ever Wellness Summit hosted by Functional ...

New Delhi: Elderly care, yoga, and self-help will soon be part of the curriculum at Delhi schools. About The New Course A new course, called Science of Living, will introduce students to different ...

The Victoria’s-Secret-Angel-turned-self-funded-businesswoman is known for ... I’ve been doing yoga with Uma Mother; her name is Patti. You can take her classes online. We’ve been doing ...

A new course, called Science of Living, will introduce students to different forms of meditation, including yoga, mindfulness, and stretching exercises, a State Council of Educational Research and ...

I’m twisting myself into a pretzel on a yoga mat in the middle of an Alpine meadow in Austria. “Let’s do a forward fold,” says my instructor, and my two neighbours flip over like rag dolls.

If you want to visualize and manifest your wellness goals, creating a personalized self-care vision board can help ...

The link between fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), and diabetes mellitus, ...