Have you ever felt somewhat restricted while practising yoga? If your answer is “yes,” you do need to read this blog. Maybe the reason you are feeling restricted is that you’re wearing the ...
Have you ever felt somewhat restricted while practising yoga? If your answer is "yes," you do need to read this blog. Maybe the reason you are feeling restricted is that you're wearing the wrong ...
A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...
Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...
Let me just say it’s one of the most versatile athleisure brands out there.
Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...
Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.
Gregorian Bivolaru, a tantric yoga guru and author from Romania, evaded the authorities for several years. The man founded ...
You can also try the Alo Yoga wheel for $74. Anti-skid, non-slip ballet-inspired socks are perfect for keeping the socks on your feet firmly. These Women's Pivot Barre Socks from Alo Yoga are ...
EAU CLAIRE, Wis. (WEAU) - Women owned businesses in Eau Claire are getting recognition for embracing their passion and ...
Women-owned businesses are having an impact on Water Street in Eau Claire. although the women in charge are bosses in town, ...