Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

NEWS RELEASE POWER YOGA CANADA BARRIE ************************* Power Yoga Canada Barrie, a newly opened yoga studio in ...

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...

Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pa ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already teasing fans ahead to the game day and saying you can expect major star ...

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...