Devdutt Pattanaik shares a refreshing and eye-opening perspective on Hinduism, Brahma, and Saraswati. In this exclusive Times ...

The London Marathon is a big deal. More than 50,000 people ran it this year, a lucky number selected from a pool of 800,000 ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

She has not been afraid to speak up when a child is mistreated, and she has had a few run-ins with the police force, all in ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

From training with a Bosu ball to consuming a protein-packed diet, here are eight celebrities who swear by these flat-belly ...

We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

A wealth of research has shown that excessive belly fat, particularly visceral fat located deep within the abdomen around organs, is linked to a higher risk of health problems including heart ...

Glad we’re out of the “flat abs” era! For starters, abs aren’t “flat.” They’re muscle, and muscle doesn’t lie flat. Plus, it is so very normal to have a protruding belly that hides just how ripped ...