“Malasana, or the yoga squat, is a deep posture in yoga known for its digestive, hip-opening, and detoxification benefits.

Yoga doesn’t just help symptoms at the moment—it also encourages long-term regulation of bowel movements through improved circulation. One of the most common and frustrating symptoms of IBS is ...

Some yoga postures may manipulate a person’s digestive ... This pose also involves twisting the torso, which may help promote bowel movements. To perform this twist: Lunge forward with the ...

Rajni’s Story Rajni* is a 35-year-old first-generation immigrant to the United States who lives in the San Francisco Bay Area ...

Bloating can be more than just uncomfortable, it can signal deeper issues. Discover the common causes, expert advice from ...

Enjoy a sweet 20-minute flexibility yoga flow 🌸 designed to gently stretch your entire body and leave you feeling open, ...

Bowel cancer, also known as colorectal cancer, accounts for approximately 10% of all cancer cases. It is the second leading cause of cancer-related deaths worldwide. Bowel cancer predominantly ...

Scientists have discovered that a bacterial toxin, colibactin, may contribute to the rising rates of bowel cancer in young ...

One form this dysfunction can take is bowel incontinence, or the inability to control bowel movements. People who experience this symptom often fear having an accident at a particularly ...

People are creating wellness experiences on farms, but raising animals involves a lot more than what people see on social ...

Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look like just an ordinary chair. But for groups of yoga practitioners, it has become an essential tool ...

How long can you go without pooping before it becomes dangerous? We spoke to health experts to understand when constipation ...