Check out 7 yoga asanas that are believed to give relief for back pain. But remember, these are generic advices and must not ...

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

President Donald Trump signed an executive order on Wednesday that aims to alter how colleges and universities are accredited ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

But according to physical therapist at Complete Pilates Helen O'Leary, stretching can be beneficial. “Stretches can help with ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

If you suffer from back pain, there could a simpler - and safer - way to treat it than rigorous therapy and dangerous drugs. The cure for debilitating back pain could be mind over matter.