Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...
With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...
The Renaissance Active Living Centre in Elliot Lake is continuing its 35 years of service to keep local seniors active and enjoying life. To help, in 2024 the Ontario government provided $3.7 million ...
Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.
In recent years fall detection technology has emerged as a game-changer for seniors seeking greater independence and peace of mind While traditional fall detection devices have long been associated wi ...
By participating in these projects, seniors in our city can lead fulfilling lives and remain engaged members of our ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.