Its importance lies in encouraging people across the world to embrace a healthy and mindful lifestyle, regardless of age, ...

From Kareena Kapoor Khan to Milind Soman, Bollywood celebrities credit yoga for their physical strength, mental clarity, and ...

Happy International Yoga Day 2025 Wishes, Quotes, Theme, Images, Messages: This year, it is falling on a Saturday, June 21, ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies ...

Yoga, an ancient practice, harmonizes the physical, subtle, and causal bodies to align with cosmic rhythms. By awakening the ...

New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga ...

Stressed out? Sweat it out! So says April Hill, whose Yoga Studio 90 is celebrating its 15th anniversary in Baton Rouge this ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...