L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Words by Kaili Cochran A yoga studio couldn’t be more inclusive than Vive. Founded in 2018 as a veteran- and Latina- owned studio by Alejandra Amegin, the goal of this studio is “cultivating safe ...

O ne of my earliest experiences with an older student was during my one-on-one session with a student in her early 60s. Not ...

Mr. Kayode Adewale, a Mathematics teacher at Imagbon/Imaka Comprehensive High School, Ogun State, has earned a spot among the 50 finalists for the prestigious 2025 Global Teacher Prize. The ...