Here’s a primer on some of the most popular styles, followed by a big caveat.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

We offer in-depth and comprehensive training that provides you with a structured framework to support and develop all aspects of your practice and understanding of Yoga to be a safe, confident and ...

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...

A free 7-Day Yoga Workshop is to be held at Wonders Park, Nerul ...

O ne of my earliest experiences with an older student was during my one-on-one session with a student in her early 60s. Not ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Words by Kaili Cochran A yoga studio couldn’t be more inclusive than Vive. Founded in 2018 as a veteran- and Latina- owned studio by Alejandra Amegin, the goal of this studio is “cultivating safe ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

The West Falmouth Library is hosting two weekly yoga classes led by certified yoga instructor Lonna Bissonnette.