After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

The best yoga sports bra should feel like a perfect fit. From Alo to Champion, these are some YJ editor favorites.

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your ...

Working up a sweat feels even better when you love what you’re wearing — but you don’t have to splurge on high-end brands to look and feel great. With rave reviews and striking similarities to ...

Optional: A yoga mat carrier strap that’ll make transporting your mat more convenient. Yoga blocks: A set of 2 will provide stability while holding certain poses. Yoga straps: Used in more advanced ...

Apple Watch Series 1 Smartwatch (Rose Gold Strap, 38mm) ₹ 23,900 Apple Watch Series 1 Smartwatch (White Strap, 42mm) ₹ 23,900 Apple Watch Series 1 Smartwatch (Cocoa Strap, 42mm) ₹ 25,900 Apple Watch ...

The good thing about yoga and stretching is that they don’t require much equipment and they can be done almost anywhere. To begin, find a space where you can move freely and safely. If you need props ...

Which strap do you wear your MoonSwatch on? Are you still using the original strap, or have you ordered some third-party options? Well, listen up because, in a surprise move, Swatch opened an online ...