Here’s a primer on some of the most popular styles, followed by a big caveat.

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate monitor. While most of us have chosen smartwatches and fitness ...

blocks or straps. Iyengar is particularly good for people recovering from injuries, or for people who are already active but want to get the foundation of yoga before moving into different styles.

The models are arranged as per recency of launch, with the newest model on top. We also mention the key specifications of each model alongside, including such details as the colour of the strap, the ...

Apple Watch Series 4 GPS Smartwatch (Pink Strap, 44mm) ₹ 36,990 Apple Watch Series 4 GPS Smartwatch (Grey Strap, 40mm) ₹ 38,990 Apple Watch Series 4 GPS Smartwatch (Pink Strap, 40mm) ₹ 40,899 Apple ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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Police said that nine people were taken to a local hospital, three of whom were stabbed, and the others were beaten with metal chains, hammers and leather straps. Three people remain in hospital ...