Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

The science of mudras, is intrinsically related to the esoteric knowledge of yoga and which can be further segregated into the five elements, the five life forces (or subtle forces of energy ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

For dataset validation, the team collaborates with renowned doctors of the region — Dr Gazi N Ahmed, Dr Anup Kumar Das and Dr Lopa Mudra Kakoti. Addressing the serious health concerns in the ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

President Droupadi Murmu addressed the joint session of Parliament at the start of the Budget Session. The first leg of the ...