Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

The company, which manufactures a wide range of therapeutic devices, is taking time to reintroduce their Rainbow Chakra series of Far-Infrared and PEMF mats for the 2025 Lunar New Year.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, time, and it allows for more flexibility in your schedule. But if you’re ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Photographer Ruth Medjber is always busy. Whether it’s going on tour as Hozier’s photographer or editorial projects, she is always in huge demand. That is why so many of us are jumping at the chance ...

Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...