A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional ...

It's the 11th International Yoga Day today, June 21. Incorporating yoga in your daily life can have several physical and ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

On the occasion of International Yoga and Music Day, Nirvaan Birla spoke to us about the role of stillness and sound in a ...

this simple kids travel yoga routine is […] The post A Seatbelt-Safe Kids Travel Yoga Routine (With a Free Printable!) appeared first on barley & birch.

The summer season is kicking off in style, with several different festivals for families to enjoy this weekend.

She recommends that children engage in 20 minutes of Yoga every morning, incorporating techniques such as Kapalbhati, Anulom-Vilom and the 12 poses of Surya Namaskar.

Caroline Campbell and Amy Manford are touring with Hauser this summer. Not only does Hauser play classical cello music, he is ...

Yoga isn't just for adults; it's a wonderful way for kids to start their day with a calm mind and a healthy body. Practicing yoga can help children improve their flexibility, balance, and focus ...

Learn about the stars and constellations in the local nighttime sky, followed by an all-ages show. lasm.org ... greaterbrrailroaders.com. BASF'S KIDS' LAB: 11 a.m., 1 p.m. and 3 p.m. Saturday ...

The following local meetings and events are scheduled with much of this calendar courtesy of Fayette County Travel & Tourism: ...