Riddhima Kapoor Sahni shared the Kapoor family’s love for food and her yoga-focused fitness routine. She revealed how her ...

Riddhima Kapoor Sahni spoke about Ranbir Kapoor and Alia Bhatt’s daughter Raha’s fondness for her mother, Neetu Kapoor.

Worn by celebrities and style icons like Hailey Bieber, Kendall Jenner, Kaia Gerber, and Olivia Wilde, Alo Yoga is famous for ...

Kareena Kapoor's yoga instructor Anshuka Parwani spills the beans on how the actress has never aimed to lose weight, but has ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

MIND-BODY exercises (MBEs) such as yoga, meditation, and mindfulness are increasingly popular among individuals with type 2 diabetes mellitus (T2D), but their relative effectiveness for managing ...

Alo Yoga apparel isn't the only thing massively marked down right now, you can grab these trendy socks, sneakers, caps, gym ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

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