Dragon fruit is known to control diabetes. It is partly due to the fibre contained in the fruit that avoids sugar spikes ...

The flesh ranges from white to red, while the skin is often pink, red, or yellow. All types of dragon fruit have tiny, edible black seeds on the flesh. The low-calorie dragon fruit is packed with ...

Supports digestion Dragon fruit contains oligosaccharides, which act as prebiotics. These help beneficial gut bacteria grow, helping digestion and improving overall gut health. Packed with key ...

Rich in Vitamin C and antioxidants, dragon fruit helps strengthen your immune system and fights off infections. Packed with fiber, dragon fruit promotes healthy digestion, prevents constipation, and ...

Dragon fruit is rich in antioxidants like vitamin C and betacyanins, helping to protect your cells. It is high in vitamin C and nutrients that support your body’s natural defenses. Dragon fruit ...

This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

Pectin fibre in loquats helps lower bad cholesterol (LDL), keeping your arteries clearer and your heart healthier Loquat leaf tea and fruit have been used traditionally to calm upset stomachs and ...

Krishna Kamal; The flower that is home t... In pics: Virat Kohli's gorgeous Alibaug ...