Consistency.” The Lawrence County YMCA announced that Hanna was the new fitness instructor in December 2023. lawcoymca/Instagram She invited locals to join her new dance-inspired fitness classes.

Consistency.” She invited locals to join her new dance-inspired fitness classes. lawcoymca/Instagram Hanna invited viewers to sign up for the local YMCA’s three new dance-inspired fitness classes.

People got to play pickleball, participate in a Silver Sneakers dance class and more. Katelyn Whittenburg, the group fitness director at YMCA of Cass and Clay Counties, said it lets people try ...

Families coming for portraits can enter through the back door of the YMCA’s wellness exercise area, while those coming just for the dance can enter through the front childcare area.

which promises to be a unique musical and dancing experience, according to YMCA Fitness Center Director Sally Thornton. “We have high-impact dance classes that are full of a lot of energy ...

Instructor Gael Gebow checks her stopwatch while tracking her group’s exercises during her Boot Camp fitness class Monday, Nov. 13, 2023, at the YMCA in Everett, Washington. (Ryan Berry / The ...

The Valparaiso Family YMCA has a variety of dance programs for children. These programs help the children socialize with others their age, gives them exercise and a chance to release energy and ...

Guest columnist Erin Troy is the YMCA of Greater ... types of exercise, so find something you enjoy and that fits into your lifestyle. You can walk, run, swim, bike, dance or do any other activity ...

Gleason said she completed various exercises that encouraged her to become a regular YMCA member. "I do aqua aerobics, dance fitness Zumba, and Leann's (LaMarca) Forever Fitness Class, which is ...