We often hear that gratitude can change your life—but how exactly? The secret lies in making it a practice, not just a ...

Gratitude jars can be fun. Write what you feel grateful for on a piece of paper and pop it ... How can I bring a gratitude practice to the workplace? We are less likely to feel or express gratitude at ...

What if it didn’t work? I began to tell myself all sorts of stories about what my lackluster performance meant. After two years of failing at gratitude, the jar had almost become sentient ...

Due to the myriad benefits of having a robust culture of gratitude in the workplace, leaders need to prioritize sincere and consistent expressions of appreciation and gratitude to their people.

But what if there were a way to streamline workplace gratitude, to make it a daily practice and bake it into a company’s culture? How would that affect individual employees and businesses as a ...

This jar, when filled with notes of gratitude, can work wonders for our well-being. But why, you may ask, should you have a gratitude jar at home? So here are some compelling reasons that make the ...

Or boss? If you haven’t recognized the members of your work team lately, you need to repair the oversight before your Thanksgiving Day leftovers are history. Gratitude is absolutely vital in the ...

What if it didn’t work? I began to tell myself all sorts of stories about what my lackluster performance meant. After two years of failing at gratitude, the jar had almost become sentient ...

Ever thought about capturing those little sparks of joy that light up your day? A Gratitude Jar can be your daily dose of happiness, especially when aligned with the reflective energy of the ...

For the second year in a row, my husband and I agreed to a gratitude challenge, where we’d deposit almost a year’s worth of notes – our private thoughts – into a large glass Mason jar.