AI workout plans promise personalized fitness coaching but may lack safety oversight and human expertise. Hidden risks you ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Exercise scientist Mike Israetel appeared as a guest on The Diary of a CEO Podcast, explaining that staying in good shape ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions ...

"Diet is number one. Fifty per cent is diet. 25 per cent is workout and 25 per cent is rest,” Aamir Khan said in a 2016 ...

This video showcases a comprehensive back workout routine designed to target all major muscle groups, including the lats, traps, rhomboids, and erector spinae. Through a series of compound and ...

Struggling with PCOS and stubborn fat, a woman dropped 5 kg in 40 days, all thanks to a ChatGPT-generated fitness and meal plan tailored just for her.

Nine in 10 people who take steps to keep fit also have a financial plan in place, according to research for Experian.

Cummins and the Columbus Fire Department will conduct a joint training exercise at 8 a.m. Thursday, June 26 at Cummins Engine Plant 1 at 500 Central Ave.

Discover personalized fitness goals in nurturing boutique gyms that prioritize functional fitness and community connections ...

There's a reason he's jacked. Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.