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The XBX pamphlet is 51 pages long, and pretty wordy, containing a series of charts and numbers which look far from inviting.

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The 1923 star, 79, never fails to impress with her on-screen performances and it has been revealed that a certain fitness plan helps the actress to stay at the top of her game. It has been ...

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We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

“It matters because it can indicate level of physical fitness, health status and can even signal potential health issues.” The below chart from UCSF Benioff Children’s Hospital outlines the ...

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