Layne Horwich was diagnosed with Stage 1 breast cancer when she was 100 years old. Now, at 101, she's cancer-free. Horwich attributes her long life and health to an active lifestyle, including playing ...

Another standout performance by Brooke Bunton allowed the Jacksonville Armada Women’s U-23 team to remain unbeaten at home with a 3-1 victory over the Florida Gulf Coast Dutch Lions on Friday night at ...

WWE legend Nikki Bella recently returned to the company in a more active capacity, inserting herself into the women's division before Evolution II.

People who are cool and confident regularly practice a few simple habits that keep them happy and secure in who they are.

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.