Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating an orange a day may lower ...

Sue Dumbauld's job was straining her heart. After losing weight, improving her cholesterol, she was in great shape for ...

A content creator recommended a morning drink of water, apple cider vinegar, lemon juice, and black seed oil to combat ...

Eating an orange a day may lower a person's depression risk by 20%, according to a study published in Microbiome. That might ...

A woman who had previously been fit and ... and the first sign something was wrong came when she tried to eat a traditional toffee apple. Lisa, 46, said: “Every year, I usually either buy ...

Apples and pears have been hailed as having ... Mr Zapata said: “There are two fruits that women should eat daily because they help to control the factors that cause most diseases.” ...

Ageing is an inevitable process. As we age, our bodies may become weaker. Women, in particular, may start experiencing a decline in essential nutrients like vitamin B12, vitamin C, vitamin D, iron, ...

The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating ...