The carbon of an avocado is twice as high as a banana and more than five times higher than an apple. Alan Titchmarsh has ...

Around 90% of body's serotonin and over 50% of dopamine are produced in the gut and orange helps the growth of bacteria that ...

Alan Titchmarsh has called on Britons to swap their avocados for a more sustainable breakfast choice – Weetabix. Titchmarsh, ...

There are many sources of protein that you can easily incorporate into your daily diet. What may surprise you, though, is ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Can't sleep at night? Researchers say the reason—and the solution—could be lurking in your kitchen. The ingredients for poor ...

The gut has long been linked to overall health, underscoring the importance of feeding it well.A new study shows that eating ...

The driver of an 18-wheeler that crashed into a Tomball woman's SUV, killing her, was taking screenshots and looking at a dating app at the time of the crash, new court filings claim.

Apples contain a phytoestrogen called phloridzin, which helps to stimulate blood flow to the sexual organs. This is ...

For thousands of years, people have survived in the Alps with traditional, straightforward food and drink. From strudel to ...