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Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

Beautiful black young woman enjoying a delicious cereal after her morning workout at home - Healthy lifestyles concepts Woman feeling well with healthy food at home Beautiful young woman eating ...

Eating during pregnancy often becomes an issue for mothers-to-be. How can a pregnant woman eat healthy when there are so many cravings to fulfill? All can be done well, especially in moderation.

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating ... by adding them to soups, pasta sauces, and more.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red ...