Wild rice, while not technically a rice, is a highly versatile and nutritious grain that can add a unique flavor and texture to a wide range of dishes ... wild rice with black beans, corn kernels ...
Red, green, brown and black rices are all wholegrain - that is, they retain the nutritious outer layer of skin, but the starchy interior is always white. Purplish-black 'wild rice' is not rice ...
Photo credit: Running to the Kitchen. These stuffed poblano peppers are loaded with chicken, black beans, and plenty of melted cheese ... This creamy chicken and wild rice soup combines tender chicken ...