The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help with ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Bread is a staple food in many cultures but is typically high in carbs. Although exact counts vary by ingredients and portion size, bread made from whole grains typically has a lower amount of ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Bakery ingredients also factor prominently in the list of imported foods products, led by vegetable oils (12%), sugar and ...

The crop is in the ground for the 26th annual effort of the local Canadian Food Grains Bank. Organizers for the Medicine Hat chapter inform the News that seeding 130 acres in south Medicine Hat ...

These types of foods can increase inflammation that may worsen arthritis symptoms, whereas foods like beans, whole grains, and fatty fish may reduce inflammation and arthritis symptoms. Red meats are ...

The traditional Kilimanjaro heritage diet is rich in green vegetables, legumes, fermented foods, whole grains and more. (Getty Images) ...