BLONZ: I don't eat much bread, but I do enjoy sandwiches, and I always choose bread made with whole grains. A new bread at the market says it is 100% whole wheat, but it looks more like white bread ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Medically reviewed by Allison Herries, RDN Reaching for a late-night snack may not be as harmful as once thought, as long as ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

(Trevor Brine/CBC) The facility will bring clients from around the world to downtown Winnipeg to learn how they can use western Canadian grains "to make their bread, their granola bars ...

Many healthy foods, like yogurt, canned beans, and whole-grain bread, are processed. Some ultra-processed foods ... added sugars, and artificial sweeteners. The calories from sugar-sweetened beverages ...

High-carb diets, particularly those heavy in refined grains, can contribute to inflammation, which may exacerbate conditions like acne. Since bread is often high in calories and easy to overeat ...

In addition, as with all breads, watch portion sizes, pair with healthy fats and protein, and opt for whole-grain varieties, when possible, for the biggest nutritional punch from sourdough bread.